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deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 2162 Deprecated: Creation of dynamic property WBCR\Factory_458\Entities\Paths::$basename is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-content/plugins/instagram-slider-widget/libs/factory/core/includes/entities/class-factory-paths.php on line 29 Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 7025 Deprecated: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 2162 Deprecated: Creation of dynamic property WBCR\Factory_458\Entities\Paths::$migrations is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-content/plugins/instagram-slider-widget/libs/factory/core/includes/entities/class-factory-paths.php on line 31 Deprecated: Creation of dynamic property WIS_Plugin::$plugin_slug is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-content/plugins/instagram-slider-widget/libs/factory/core/includes/class-factory-plugin-base.php on line 278 Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 7025 Deprecated: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 2162 Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 7025 Deprecated: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 2162 Deprecated: Using null as an array offset is deprecated, use an 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/customers/c/9/d/ceciliesmat.no/httpd.www/wp-content/plugins/opt-out-for-google-analytics/lib/csstidy/class.csstidy_optimise.php on line 63 Deprecated: Creation of dynamic property csstidy_optimise::$value is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-content/plugins/opt-out-for-google-analytics/lib/csstidy/class.csstidy_optimise.php on line 64 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-hook.php on line 77 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-hook.php on line 79 Deprecated: Using null as the key parameter for array_key_exists() is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-theme-json.php on line 2125 Deprecated: Using null as the key parameter for array_key_exists() is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-theme-json.php on line 2125 Deprecated: Using null as the key parameter for array_key_exists() is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-theme-json.php on line 2125 Ukemeny 1/2022 - Cecilies mat Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-block-type-registry.php on line 168 Deprecated: Using null as an array offset is deprecated, use an empty string instead in 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Ukemenyer

Ukemeny 1/2022

av Cecilie
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Oppskrift gulasj til hverdags
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GODT NYTT ÅR! 

Så var 2021 blitt historie, og vi har et helt nytt år foran oss. Er du av de som holder seg med nyttårsforsetter? I så fall er sjansen stor for at det å planlegge middagene på forhånd for noen dager av gangen kan hjelpe deg med å nå dine nye mål. For menyplanlegging er nemlig veldig lurt – av flere grunner. Gjennom å planlegge og handle inn for flere dager av gangen, kan du nemlig både spare penger og redusere matsvinnet. Dessuten vil middagene dine kunne bli mer strukturerte og mindre impulspreget. Det gir rom for et sunnere kosthold med mer grønnsaker, fisk og evt. mindre av det du vil redusere. Og det kan jo være bra både for deg og miljøet. Så som du skjønner er menyplanlegging et godt sted å begynne for å komme i mål med nyttårsforsettene dine. Flere gode argumenter og tips til hvordan du kan gå frem finner du i denne bloggposten: Din egen ukemeny.  Ellers finner du selvsagt forslag til ukemenyer akkurat her hver uke, og her er årets aller første.

 

Mandag
Pitabrød med falafel, grønnsaker og hummus

Tirsdag
Dampet torsk med sitronsaus

Onsdag
Minestrone med flatbrød eller rundstykker

Torsdag
Hverdagsgulasj

Fredag
Grønn pizza og tomatsalat

Lørdag
Bouillabaisse 

Søndag
Kylling med sitron og kapers og grønn salat

 

Dersom du fortsatt har rester igjen av julematen, finner du mange forslag til hva du kan lage med restene. Skriv ribbe, pinnekjøtt eller kalkun inn i søkefeltet for inspirasjon.

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