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deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 2162 Deprecated: Creation of dynamic property WBCR\Factory_458\Entities\Paths::$basename is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-content/plugins/instagram-slider-widget/libs/factory/core/includes/entities/class-factory-paths.php on line 29 Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 7025 Deprecated: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 2162 Deprecated: Creation of dynamic property WBCR\Factory_458\Entities\Paths::$migrations is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-content/plugins/instagram-slider-widget/libs/factory/core/includes/entities/class-factory-paths.php on line 31 Deprecated: Creation of dynamic property WIS_Plugin::$plugin_slug is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-content/plugins/instagram-slider-widget/libs/factory/core/includes/class-factory-plugin-base.php on line 278 Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 7025 Deprecated: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 2162 Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 7025 Deprecated: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/functions.php on line 2162 Deprecated: Using null as an array offset is deprecated, use an 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/customers/c/9/d/ceciliesmat.no/httpd.www/wp-content/plugins/opt-out-for-google-analytics/lib/csstidy/class.csstidy_optimise.php on line 64 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-hook.php on line 77 Deprecated: Using null as an array offset is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-hook.php on line 79 Deprecated: Using null as the key parameter for array_key_exists() is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-theme-json.php on line 2125 Deprecated: Using null as the key parameter for array_key_exists() is deprecated, use an empty string instead in /customers/c/9/d/ceciliesmat.no/httpd.www/wp-includes/class-wp-theme-json.php on line 2125 Deprecated: Using null as the key parameter for array_key_exists() is deprecated, use an empty string instead 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Ukemenyer

Ukemeny 1/2023

av Cecilie
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Mais chowder med kalkunrester
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GODT NYTT ÅR!

For noen kan det nye året inspirere til å starte helt på nytt. Full utrensing av kjøleskap og kakebokser og inn med brokkoli, grønnkål og torsk. Andre satser på en forsiktig nedtrapping og spiser sakte men sikkert opp julematen, kakene og godteriet. Uansett hvilken kategori du tilhører vil du finne noen middagstips i denne årets første ukemeny.

Jeg ser på bloggen at det er veldig mange som har spist kalkun på nyttårsaften, og dermed tenker jeg at det også er mange som har kalkunrester i kjøleskapet. Spis restene opp med en gang, eller frys ned og spis senere. Det er ingen grunn til å kjøleskapet skal bli en siste hvileplass før det ender sine dager i den grønne posen. For litt inspirasjon har jeg derfor tatt med to oppskrifter der kalkunrester er helt topp å bruke.

Like før jul la Folkehelseinstituttet ut en rapport som viser at vi (nordmenn) spiste litt mindre fisk, frukt og grønnsaker i 2021 enn i 2020. Det synes jeg er dumt, for vi burde jo spiser mer og ikke mindre av disse matvarene. Dersom du har tenkt at du vil spise mer av dette i det nye året, har jeg inkludert flere fisk- og sjømatoppskrifter. En fin måte å få i seg mer grønnsaker er å lage en grønnsaksuppe. I menyen nedenfor har jeg inkludert en minestronesuppe som har mange forskjellige grønnsaker og også bønner som metter godt.

Jeg håper du finner noe som frister og kan inspirere til noen gode måltider i menyen nedenfor.

 

Mandag
Mais chowder med kalkun

Tirsdag
Dampet torsk med sitronsaus

Onsdag
Minestronesuppe

Torsdag
Salat med sardiner og poteter

Fredag
Club sandwich med kalkun

Lørdag
Indisk blåskjellcurry

Søndag
Svenske kjøttboller med fløtesaus

 

Har du andre rester etter julen finner du mange gode forslag på bloggen. Skriv ribbe eller pinnekjøtt i søkefeltet og du får opp mange oppskrifter.

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